Debra discusses her recent experiences trying to get counseling for her daughter, Sara, and the lessons about labels and fear. Debra and Doug Foresta (the show's producer) explore how labels get in the way, and how we begin to overcome fears and limiting beliefs. 

For more information, visit www.ruhglobal.com 

Debra Ruh and Doug Foresta discuss the positives and negatives of technology, and how we can effectively navigate technology and social media. Doug and Debra discuss how we can use technology to the fullest, but also unplug and make sure to connect to a deeper, calmer place within ourselves. 

To learn more about Ruh Global, visit www.ruhglobal.com 

Paul Smyth, Head of IT Accessibility at Barclays Bank, discusses the importance of digital and technological accessibility. Paul discusses the business advantages of accessibility, beyond mere compliance, and how Barclays is building their accessibility efforts into their brand. 

To learn more about Ruh Global visit www.ruhglobal.com